Body Torque Health & Fitness

Reviews of Body Torque Health & Fitness

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  Andrea Alston Added November 27, 2022

  ★ ★ ★ ★ ★
  This is the “Best Little Gym in the World”. Has instructors who are not only knowledgeable but passionate about you achieving your goals, whatever like may be!. Not just about weights and cardio it’s about your lifestyle and has a feeling of you belong. Would definitely recommend!!!
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  Niva Retimanu Added November 27, 2022

  ★ ★ ★ ★ ★
  Body Torque has changed my life immensely. Trainers Alex and Phil have helped me in my journey to become fit, healthy and mentally strong. The atmosphere in the gym is positive and the people are friendly and helpful.
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  Brendan Francis Added November 23, 2022

  ★ ★ ★ ★ ★
  Not ‘just a gym’!!
  Like most I’ve been a member of chain gyms where you rely mostly on your own knowledge and motivation...I’ve also gone through periods where I’ve worked one on one with personal trainers for the added knowledge and motivation.
  A few years ago a friend recommended Body Torque and Alex to me as a place where I could find the perfect (and sustainable) middle ground.
  At Body Torque I have structure and support when I train.
  The smaller group environment works well for me too...I have made some great friendships there.
  From a physical perspective the Body Torque team know me and work with me to keep me progressing without the repeated injuries I experienced when training by myself.
  The Body Torque team are amazing on the nutrition side of things too.
  Lastly, they focus on the mental/motivation side of things too...which encourages me to go even if I’m feeling a bit flat because not every session needs to be taxing.
  Great team, experience and environment...I would give them more than a 5 if it was an option!
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  Brenda Christian Added November 13, 2022

  ★ ★ ★ ★ ★
  Body Torque is more than just a gym, it’s a vibrant community of positive, supportive people that feel like family. On top of that the trainers (who have created this culture) are very knowledgeable who continue to upskill and genuinely care about the health and wellbeing of the Body Torque whanau. Awesome place to train
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  navstajay Added November 04, 2022

  ★ ★ ★ ★ ★
  Best people. Best trainers. Best gym.
  
  I never thought I’d enjoy training in a group but let me tell you - the camaraderie here is special. Come get some!

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